Definitions -

Running changes the way you look at things. Of course, I could ramble on and on about how the time unplugged from the rat race gives me a new perspective on life, but I’m referring more to the every day definition of things. Like “short shorts.”

Ask a runner to define “short shorts,” and you’ll get a picture of shorts with a full-split. Ask almost anyone else, and your answer will be significantly different.

Now that's a short short.

Even among runners, “short” can carry various definitions. A short run for a veteran marathoner may be five or six miles. A short run for a beginner might be two minutes. I’m always reminded of this on a weenend when I only do nine miles.

“Hot” and “cold” also receive revised definitions. These definitions are often even revised by runners depending on the seasons. A 45 degree day in the fall can be called cool and combated with a long sleeve wicking shirt. The same 45 degree day in April would be welcomed as warm, and some foolhardy souls would be running shirtless.

Now, you might be thinking that words like “short,” “hot,” and “cold” are by nature subjective. However, the word “mile” is not: it is 5,280 feet. To a non-runner, this is a black-and-white definition. To a runner, there are a million shades of gray. A mile warm-up is infinitely different than a 1600 meter interval repeat at 5k pace. And don’t you dare say, “Only a mile left” to a person at mile 25 of a marathon.

Time is also re-defined. Don’t believe me? Try doing five-minute interval repeats. Those 300 seconds feel like an eternity. Now think about going for a five-minute run. Is it even worth lacing up the running shoes?

Shoes are the last re-definition I’ll write about today. For just about any runner, $100 shoes are the standard. I define them as “worth it.” Some need more cushioning, more support, or a better fit and are in the $130-140 category. Their definition is different. It’s not even a question; these are great shoes.

Show me the price tag on these babies, and I’ll probably just laugh.